I get asked often by my clients “Jess how do I know who my Spirit Guides are?”. It is one of the most commonly asked questions I hear. It was one I used to ask myself even though the answers always were right under my nose. We have more than one Spirit Guide. They help
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The Autumn Equinox is a significant time of year to honor the harvest. Whether that be a harvest of the things you physically planted or the harvest of your spiritual, emotional, and mental work and intentions for your life path and healing that you set for yourself. ancient cultures perceived a powerful deeper message for
A line in the book Body Centered Psychotherapy that still moves me is: “It is most useful when we commit to moving beyond our personal limits – beyond the insane sources of useless suffering – to the full expression of who we are and what is possible.” -Ron Kurtz After this sentence Kurtz goes on to talk
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